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Mindful Moments

By: Betty Rudd (Author)

Extended Catalogue

Ksh 6,050.00

Format: Cards

ISBN-13: 9780863889851

Publisher: Taylor & Francis Ltd

Publication Date: Jun 12th, 2013

Weight: 312 grams

Dimension: 14.90 x 11.10 x 2.00 cms

Category: MIND, BODY, SPIRIT

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Mindfulness or 'mindful meditation' is a type of meditation that works on the mind. This title outlines ways to use the cards in a variety of environments including schools, hospitals, care homes, special schools, prisons, work settings, youth clubs - all will benefit from taking time out to consider moments triggered by the cards.

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Mind, Body, & Spirit