Mindful Spaces: Mindfulness and Me

by Dr. Rhianna Watts

Book Details

Format Paperback / Softback

ISBN-10 1526320975

ISBN-13 9781526320971

Publisher Hachette Children's Group

Imprint Wayland

Country of Manufacture CN

Country of Publication GB

Publication Date Feb 9th, 2023

Print length 32 Pages

Weight 128 grams

Dimensions 19.10 x 25.10 x 0.70 cms

Product Classification: Personal & social issues: body & health (Children's / Teenage) Personal & social issues: self-awareness & self-esteem (Children's / Teenage)

Ksh 1,600.00 Werezi Extended Catalogue

Delivery Location

County

Location

Delivery fee: Select location

Delivery in 14 days

Secure

Quality

Fast

A series that introduces mindfulness with exercises and tips for incorporating it into everyday life

Mindfulness and Me is a introduction to mindfulness, helping young children to tune into their minds and bodies, find ways to learn more about themselves and what makes them special.

Mindful Spaces guides children aged 7+ through exercises and activities that help them slow down and pay attention to their minds, their bodies, their feelings and their emotions as they find ways to calm down and become more focused. The books encourage self-esteem and self-confidence. Titles in the series:
Mindfulness and Me
Mindfulness and My Body
Mindfulness and My Emotions
Mindfulness and Nature

Get Mindful Spaces: Mindfulness and Me by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Hachette Children's Group and it has pages.

Mind, Body, & Spirit

The Mamba Mentality

Sub Total:

Digital Library
Coming Soon

Our digital collection is currently being curated to ensure the best possible reading experience on Werezi. We'll be launching our Ebooks platform shortly.