Mindful Spaces: Mindfulness and My Emotions

by Dr. Rhianna Watts

Book Details

Format Paperback / Softback

ISBN-10 1526321017

ISBN-13 9781526321015

Publisher Hachette Children's Group

Imprint Wayland

Country of Manufacture CN

Country of Publication GB

Publication Date Mar 9th, 2023

Print length 32 Pages

Weight 128 grams

Dimensions 18.90 x 25.00 x 1.90 cms

Product Classification: Personal & social issues: body & health (Children's / Teenage) Personal & social issues: self-awareness & self-esteem (Children's / Teenage)

Ksh 1,600.00 Re-Printing

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A series that introduces mindfulness with exercises and tips for incorporating it into everyday life

Mindfulness and My Emotions is a introduction to mindfulness, helping young children to tune into their feelings and emotions, and find ways to manage them better.

Mindful Spaces guides children aged 7+ through exercises and activities that help them slow down and pay attention to their minds, their bodies, their feelings and their emotions as they find ways to calm down and become more focused. The books encourage self-esteem and self-confidence. Titles in the series:
Mindfulness and Me
Mindfulness and My Body
Mindfulness and My Emotions
Mindfulness and Nature

Get Mindful Spaces: Mindfulness and My Emotions by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Hachette Children's Group and it has pages.

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