Book Details
Format
Paperback / Softback
ISBN-10
1781251770
ISBN-13
9781781251775
Edition
Main
Publisher
Profile Books Ltd
Imprint
Profile Books Ltd
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Dec 31st, 2015
Print length
304 Pages
Weight
258 grams
Dimensions
13.00 x 19.80 x 2.00 cms
Product Classification:
Management & management techniques
Ksh 1,800.00
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The inside story on how mindfulness is boosting leadership, reducing stress and improving health in the workplace.
A mindful revolution is reshaping the workplace. The world''s most dynamic businesspeople are using mindfulness to become happier and more fulfilled at work - and more successful. In Mindful Work, New York Times business reporter David Gelles explains how mindful managers are using meditation, yoga and other mindfulness techniques to boost leadership, reduce stress and improve health. Featuring insights from revitalised employees, high-level managers at global companies and meditation masters, Mindful Work is an inspirational guide to the upsurge in mindfulness among companies as diverse as Google, Facebook and General Mills. Blending timeless insights and modern-day management theory, Gelles explains the practical benefits of the mindfulness boom, and offers a programme for changing the way we work - a change that will make us less stressed, more focused and happier.
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