Mindfulness, 25th anniversary edition
by
Ellen Langer
Book Details
Format
Paperback / Softback
ISBN-10
0738217999
ISBN-13
9780738217994
Publisher
Hachette Books
Imprint
Da Capo Lifelong
Country of Manufacture
US
Country of Publication
GB
Publication Date
Oct 14th, 2014
Print length
272 Pages
Weight
242 grams
Dimensions
13.90 x 21.00 x 1.90 cms
Product Classification:
Psychology
Ksh 2,900.00
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A classic in social psychology about the concept of mindfulness
The revolutionary book that showed how mindfulness can be applied to every aspect of our lives
The highly innovative findings of social psychologist Dr. Ellen J. Langer and her team of researchers at Harvard introduced a unique concept of mindfulness, adapted to contemporary life in the West. Langer''s theory has been applied to a wide number of fields, including health, business, aging, social justice, and learning. There is now a new psychological assessment based on her work (called the Langer Mindfulness Scale). In her introduction to this 25th anniversary edition, Dr. Langer (now known as "the Mother of Mindfulness") outlines some of these exciting applications and suggests those still to come.
The highly innovative findings of social psychologist Dr. Ellen J. Langer and her team of researchers at Harvard introduced a unique concept of mindfulness, adapted to contemporary life in the West. Langer''s theory has been applied to a wide number of fields, including health, business, aging, social justice, and learning. There is now a new psychological assessment based on her work (called the Langer Mindfulness Scale). In her introduction to this 25th anniversary edition, Dr. Langer (now known as "the Mother of Mindfulness") outlines some of these exciting applications and suggests those still to come.
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