Mindfulness Activities for Kids (and Their Grown-Ups) : Learn Calm, Focus, and Gratitude for a Lifetime
by
Sally Arnold
Book Details
Format
Paperback / Softback
ISBN-10
0593196872
ISBN-13
9780593196878
Publisher
Random House USA Inc
Imprint
Z Kids
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Dec 15th, 2020
Print length
112 Pages
Weight
280 grams
Dimensions
17.90 x 22.80 x 1.80 cms
Product Classification:
Personal & social issues: self-awareness & self-esteem (Children's / Teenage)
Ksh 2,500.00
Publisher Out of Stock
0 in stock
Delivery Location
Delivery fee: Select location
Secure
Quality
Fast
Mindfulness Activities Kids can do with their Grown-ups to be Focused, Peaceful, and Grateful together!
Mindfulness reduces anxiety and stress, improves focus, and creates calm--all attributes parents want for their kids. But what''s the best way to teach it to your child?
Mindfulness Activities for Kids (And Their Grown-ups) provides 40 mindfulness activities for you and your child to do together, so you both reap the benefits as you develop a deeper connection. Whether you''re savoring silent sandwiches, sharing moonlight gratitudes, or taking a chalk walk, this charming book helps you develop a mindful toolbox, incorporate mindfulness into your daily lives, and create deep and lasting bonds.
Together, you can have fun exploring...
A CLEAR GUIDE TO MINDFULNESS and its benefits STRESS- AND ANXIETY BUSTERS through breathing, strengthening your senses, focusing, being kind, imagining, and relaxing CREATIVE ACTIVITIES that teach mindfulness and transform everyday interactions into better health for both of you
Best of all, you and your child will develop powerful mindfulness habits for a lifetime.
Mindfulness reduces anxiety and stress, improves focus, and creates calm--all attributes parents want for their kids. But what''s the best way to teach it to your child?
Mindfulness Activities for Kids (And Their Grown-ups) provides 40 mindfulness activities for you and your child to do together, so you both reap the benefits as you develop a deeper connection. Whether you''re savoring silent sandwiches, sharing moonlight gratitudes, or taking a chalk walk, this charming book helps you develop a mindful toolbox, incorporate mindfulness into your daily lives, and create deep and lasting bonds.
Together, you can have fun exploring...
Best of all, you and your child will develop powerful mindfulness habits for a lifetime.
Get Mindfulness Activities for Kids (and Their Grown-Ups) by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Random House USA Inc and it has pages.
