Mindfulness and Performance
Book Details
Format
Paperback / Softback
ISBN-10
1107427061
ISBN-13
9781107427068
Publisher
Cambridge University Press
Imprint
Cambridge University Press
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Mar 16th, 2017
Print length
572 Pages
Weight
880 grams
Dimensions
15.50 x 23.10 x 3.40 cms
Product Classification:
Dance & other performing artsSocial, group or collective psychology
Ksh 8,700.00
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This volume illustrates how performers from a variety of disciplines - including sport, dance and music - can use mindfulness to achieve peak performance and improve personal well-being. An international group of leading scholars presents cutting-edge research, demonstrating the efficacy of mindfulness across cultures.
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