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Mindfulness and Surfing
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Mindfulness and Surfing : Reflections for Saltwater Souls

Book Details

Format Hardback or Cased Book
ISBN-10 1782403299
ISBN-13 9781782403296
Publisher Quarto Publishing PLC
Imprint Leaping Hare Press
Country of Manufacture SG
Country of Publication GB
Publication Date May 5th, 2016
Print length 144 Pages
Weight 292 grams
Dimensions 13.80 x 20.80 x 1.60 cms
Ksh 2,350.00
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Mindfulness and Surfing  casts a fresh perspective on this popular sport, and explores how riding the waves can be the ultimate meditation. Through lunar cycles and river surfing to the Taoism of nature, this book reveals an acute awareness of what the oceans can tell us about our place in the natural world.

Mindfulness and Surfing casts a fresh perspective on this popular sport, and explores how riding the waves can be the ultimate meditation. Engaging author Sam Bleakley takes us on a soulful journey across the tideline of his personal and philosophical travels. Through lunar cycles and river surfing to the Taoism of nature, he reveals an acute awareness of what the oceans can tell us about our place in the natural world. Meditating on one of nature’ s greatest elements – its salty swells, flow and peaks – he shares life lessons in mindfulness that will be relished by surfer and non-surfer alike. 


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