Mindfulness and the Self : Mindfulness-Informed Integrative Psychotherapy
by
Jan Benda
Book Details
Format
Paperback / Softback
Book Series
Advancing Theory in Therapy
ISBN-10
1032823321
ISBN-13
9781032823324
Publisher
Taylor & Francis Ltd
Imprint
Routledge
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Dec 16th, 2024
Print length
250 Pages
Weight
398 grams
Dimensions
15.20 x 22.90 x 1.70 cms
Ksh 5,750.00
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The image we have of ourselves is shaped during our childhood and is often influenced by various emotional wounds. Mindfulness and the Self describes four types of these wounds and shows how they can be healed and transformed through developing mindfulness and self-compassion.
The image we have of ourselves is shaped during our childhood and is often influenced by various emotional wounds. Mindfulness and the Self describes four types of these wounds and shows how they can be healed and transformed through developing mindfulness and self-compassion.
Get Mindfulness and the Self by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Taylor & Francis Ltd and it has pages.
