Mindfulness for Adult ADHD : A Clinician's Guide
Book Details
Format
Paperback / Softback
ISBN-10
1462545009
ISBN-13
9781462545001
Publisher
Guilford Publications
Imprint
Guilford Press
Country of Manufacture
US
Country of Publication
GB
Publication Date
Jan 11th, 2021
Print length
207 Pages
Weight
398 grams
Dimensions
25.40 x 17.70 x 1.70 cms
Product Classification:
Clinical psychologyPsychotherapy
Ksh 5,900.00
Werezi Extended Catalogue
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Mindfulness has emerged as a valuable component of treatment for adults with attention-deficit/hyperactivity disorder (ADHD). This concise manual presents an evidence-based group intervention specifically tailored to the needs of this population.
Mindfulness has emerged as a valuable component of treatment for adults with attention-deficit/hyperactivity disorder (ADHD). This concise manual presents an evidence-based group intervention specifically tailored to the needs of this population. The Mindful Awareness Practices for ADHD (MAPs) program helps participants cultivate self-regulation of attention, emotions, and behavior; awareness of ADHD challenges; self-acceptance; and self-compassion. With a stepwise teaching approach and meditation periods that are shorter than in other mindfulness programs, MAPs is designed to optimize learning. Included are step-by-step instructions for conducting the eight sessions, scripts for guided meditations, 32 reproducible handouts and session summaries, and Adaptation for Individual Therapy boxes. Purchasers get access to a companion website where they can download printable copies of the reproducible tools and audio recordings of the guided practices.
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