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Mindfulness for Teen Worry

By: Ph.D. Bernstein Jeffrey (Author)

3 in stock

Ksh 2,700.00

Format: Paperback or Softback

ISBN-13: 9781626259812

Publisher: New Harbinger Publications

Publication Date: Feb 22nd, 2018

Weight: 298 grams

Dimension: 15.40 x 20.20 x 1.40 cms

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For many teens, chronic worrying can get in the way of school, friends, and reaching important goals. In Mindfulness for Teen Worry, a clinical psychologist offers quick, easy-to-learn mindfulness exercises teens can use anytime, anywhere to stop worries from growing and taking over.

Get Mindfulness for Teen Worry by Jeffrey, Ph.D. Bernstein at the best price and quality guranteed only at Werezi Africa largest book ecommerce store. The book was published by New Harbinger Publications and it has pages. Enjoy Shopping Best Offers & Deals on books Online from Werezi - Receive at your doorstep - Fast Delivery - Secure mode of Payment

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Mind, Body, & Spirit