Mindfulness in Baking : Meditations on Bakes & Calm

Name: Mindfulness in Baking
Brand: Quarto Publishing PLC
SKU: 9780711288232
Price: 2350 KES
Availability: InStock
ISBN: 9780711288232

New Edition

by Julia Ponsonby

Book Details

Format Hardback

Book Series Mindfulness in...

ISBN-10 0711288232

ISBN-13 9780711288232

Edition New Edition

Publisher Quarto Publishing PLC

Imprint Leaping Hare Press

Country of Manufacture CN

Country of Publication GB

Publication Date Jun 15th, 2023

Print length 144 Pages

Weight 254 grams

Dimensions 13.60 x 20.50 x 1.40 cms

Product Classification: Mind, body, spirit General cookery & recipes General cookery and recipes Health & wholefood cookery Health and wholefood cookery / healthy eating

KSh 2,350.00

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Mindfulness in Baking is a delightful insight into how the act of baking is a practical meditation by its very nature. An inspiring author explores what it means to use our hands, why kneading promotes wellbeing, and explores the true and enduring value of eating real food.

The Art of Mindful Baking is a delightful insight into how the act of baking is a practical meditation by its very nature. Julia Ponsonby, head of food at Schumacher College, looks at what it means to use our hands and why kneading promotes wellbeing, and explores the true and enduring value of eating real food. Containing a wealth of mouth-watering recipes that highlight how you can incorporate mindfulness into your baking, this book demonstrates how baking with awareness provides benefits for not only you, but also those around you.

Get Mindfulness in Baking by Julia Ponsonby at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Quarto Publishing PLC and it has 144 pages.