Mindfulness in Motion : A new approach to a happier, healthier life through body-centred meditation
0 New edition
Book Details
Format
Paperback / Softback
ISBN-10
1780285817
ISBN-13
9781780285818
Edition
0 New edition
Publisher
Watkins Media Limited
Imprint
Watkins Publishing
Country of Manufacture
CN
Country of Publication
GB
Publication Date
Sep 17th, 2015
Print length
144 Pages
Weight
546 grams
Dimensions
23.60 x 19.90 x 1.30 cms
Product Classification:
Exercise & workout booksMind, body, spirit: meditation & visualisation
Ksh 2,700.00
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Ground-breaking book that combines mindfulness, martial arts and neuroscience in an accessible meditative practice for self-understanding, stress relief and coping with anxiety and depression
Get Mindfulness in Motion by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Watkins Media Limited and it has pages.
