Book Details
Format
Hardback or Cased Book
Book Series
Mindfulness in...
ISBN-10
0711288194
ISBN-13
9780711288195
Edition
New Edition
Publisher
Quarto Publishing PLC
Imprint
Leaping Hare Press
Country of Manufacture
CN
Country of Publication
GB
Publication Date
Jun 15th, 2023
Print length
144 Pages
Weight
246 grams
Dimensions
13.60 x 20.50 x 1.50 cms
Product Classification:
Popular psychologyMind, body, spirit: meditation & visualisationNatural historySwimming & diving
Ksh 2,350.00
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Mindfulness in Wild Swimming explores how swimming in rivers, lakes and seas is the epitome of conscious living, guiding the reader through practical mindful exercises and technique tips, and reveals how wild swimming can be the ultimate physical meditation.
Mindfulness in Wild Swimming explores how swimming in rivers, lakes, and seas is the epitome of conscious living. Zen-seeker Tessa Wardley reconnects the physical and spiritual cycles of life to the changing seasons and flow of wild waters worldwide and leads the reader on to a mindful journey through the natural world. With expert insight and personal anecdote, she shares a sparkling clarity on why our relationship with open water is so fundamental to pure wellbeing, and reveals how wild swimming can be the ultimate physical meditation.
Get Mindfulness in Wild Swimming by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Quarto Publishing PLC and it has pages.
