Mindfulness Journal : Writing Rituals for Self-Discovery, Clarity, and Joy
Book Details
Format
Diary
ISBN-10
1797219758
ISBN-13
9781797219752
Publisher
Chronicle Books
Imprint
Chronicle Books
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Aug 31st, 2023
Print length
144 Pages
Weight
288 grams
Dimensions
18.60 x 13.40 x 1.00 cms
Product Classification:
Popular psychologyStationery items
Ksh 2,500.00
Werezi Extended Catalogue
Delivery in 14 days
3 copies in stock
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Quality
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4-color interiors, ribbon marker, foil-stamped cover, unjacketedThis uplifting journal makes it easy to incorporate simple mindfulness practices and happiness habits into everyday life. From the author of the bestselling Mindfulness Cards, this journal encourages a daily practice for calm and reflection. Discover dozens of simple-to-follow journaling prompts based on proven happiness habits—including awareness, kindness, gratitude, connection, and more. Designed to encourage wellbeing, joy, and self-discovery, Mindfulness Journal is an empowering tool for finding balance and peace in everyday life.
4-color interiors, ribbon marker, foil-stamped cover, unjacketedThis uplifting journal makes it easy to incorporate simple mindfulness practices and happiness habits into everyday life.From the author of the bestselling Mindfulness Cards, this journal encourages a daily practice for calm and reflection. Discover dozens of simple-to-follow journaling prompts based on proven happiness habits—including awareness, kindness, gratitude, connection, and more. Designed to encourage wellbeing, joy, and self-discovery, Mindfulness Journal is an empowering tool for finding balance and peace in everyday life.
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