Mindfulness Journal : Writing Rituals for Self-Discovery, Clarity, and Joy
Book Details
Format
Diary or journal
ISBN-10
1797219758
ISBN-13
9781797219752
Publisher
Chronicle Books
Imprint
Chronicle Books
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Aug 31st, 2023
Print length
144 Pages
Weight
288 grams
Dimensions
18.60 x 13.40 x 1.00 cms
Product Classification:
Popular psychologyStationery items
KSh 2,500.00
Werezi Extended Catalogue
Delivery in 12 days
2 copies in stock
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Quality
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4-color interiors, ribbon marker, foil-stamped cover, unjacketedThis uplifting journal makes it easy to incorporate simple mindfulness practices and happiness habits into everyday life.From the author of the bestselling Mindfulness Cards, this journal encourages a daily practice for calm and reflection. Discover dozens of simple-to-follow journaling prompts based on proven happiness habits—including awareness, kindness, gratitude, connection, and more. Designed to encourage wellbeing, joy, and self-discovery, Mindfulness Journal is an empowering tool for finding balance and peace in everyday life.
Get Mindfulness Journal by Rohan Gunatillake at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Chronicle Books and it has 144 pages.
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