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Mindfulness of Breathing

By: Analayo (Author)

7 in stock

Ksh 3,250.00

Format: Paperback or Softback

ISBN-13: 9781911407447

Publisher: Windhorse Publications

Publication Date: Sep 24th, 2019

Weight: 532 grams

Dimension: 15.70 x 23.30 x 2.50 cms

Category: Buddhism

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Buddhist scholar and teacher Bhikkhu Analayo explores the practice of mindfulness of breathing in the sixteen steps of the Anapanasati Sutta. This is an authoritative, practice-orientated elucidation of a foundational Buddhist text, useful to meditators whatever their tradition or background.

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Mind, Body, & Spirit