Mindfulness Workbook For Dummies
Book Details
Format
Paperback / Softback
ISBN-10
1118456432
ISBN-13
9781118456439
Publisher
John Wiley & Sons Inc
Imprint
For Dummies
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Mar 22nd, 2013
Print length
336 Pages
Weight
792 grams
Dimensions
27.50 x 20.90 x 1.70 cms
Product Classification:
Mind, body, spirit: meditation & visualisation
Ksh 3,300.00
Werezi Extended Catalogue
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Restore balance to your life and live in the moment Mindfulness is a proven meditation technique that can help you restore balance in your personal life. Now, the author of Mindfulness For Dummies shows you step-by-step how to put the lessons of his book into practice.
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