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Minding Yourself

By: Dave Nixon (Author)

Extended Catalogue

Ksh 2,350.00

Format: Paperback or Softback

ISBN-13: 9781782551881

Publisher: Meyer & Meyer Sport (UK) Ltd

Publication Date: Jan 28th, 2020

Weight: 432 grams

Dimension: 21.50 x 14.20 x 1.70 cms

Category: Diets & dieting

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Minding Yourself challenges the traditional approach to fitness and reframes the positive psychological approach to training, nutrition, and "self-love." For decades, trends in the fitness industry had created long-term psychological issues and provided short-term, unstainable physical solutions to draw people in.

Get Minding Yourself by Dave Nixon at the best price and quality guranteed only at Werezi Africa largest book ecommerce store. The book was published by Meyer & Meyer Sport (UK) Ltd and it has pages. Enjoy Shopping Best Offers & Deals on books Online from Werezi - Receive at your doorstep - Fast Delivery - Secure mode of Payment

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Mind, Body, & Spirit