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Moola Banda: the Master Key

By: (Author) Swami Satyananda

Werezi Extended Catalogue
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Ksh 1,950.00

Format: Paperback / Softback

ISBN-10: 8185787328

ISBN-13: 9788185787329

Publisher: Bihar School of Yoga,India

Imprint: Bihar School of Yoga,India

Country of Manufacture: IN

Country of Publication: GB

Publication Date: Dec 31st, 1998

Print length: 140 Pages

Weight: 192 grams

Dimensions (height x width x thickness): 21.50 x 14.10 x 0.90 cms

Product Classification: Exercise & workout books

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Moola Bandha - the Master Key is for those dedicated yoga practitioners researching for the master key to unlock the abode of maha kundalini. Little has been written about the ancient practice of bandha, which is regarded as an important aspect of both hatha and kundalini yoga. Moola Bandha is a simple yet dynamic practice with profound physical, mental and spiritual benefits for the practitioner. The text focuses on the theory and practice of bandha. The physical, pranic and psychotherapeutic effects are explored, including the relationship between moola bandha and acupuncture. A concise practical section includes both preliminary practices and advanced techniques to enable the practitioner to pursue this sadhana to the utmost, thus awakening the primal energy within. Includes the drawings and diagrams.

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