Moola Banda: the Master Key
Book Details
Format
Paperback / Softback
ISBN-10
8185787328
ISBN-13
9788185787329
Publisher
Bihar School of Yoga,India
Imprint
Bihar School of Yoga,India
Country of Manufacture
IN
Country of Publication
GB
Publication Date
Dec 31st, 1998
Print length
140 Pages
Weight
192 grams
Dimensions
21.50 x 14.10 x 0.90 cms
Product Classification:
Exercise & workout books
Ksh 1,950.00
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Moola Bandha - the Master Key is for those dedicated yoga practitioners researching for the master key to unlock the abode of maha kundalini. Little has been written about the ancient practice of bandha, which is regarded as an important aspect of both hatha and kundalini yoga. Moola Bandha is a simple yet dynamic practice with profound physical, mental and spiritual benefits for the practitioner. The text focuses on the theory and practice of bandha. The physical, pranic and psychotherapeutic effects are explored, including the relationship between moola bandha and acupuncture. A concise practical section includes both preliminary practices and advanced techniques to enable the practitioner to pursue this sadhana to the utmost, thus awakening the primal energy within. Includes the drawings and diagrams.
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