Moon Path Yoga : Kundalini Practices and Rituals for Women to Align with the Lunar Cycles
Book Details
Format
Paperback / softback
ISBN-10
161180955X
ISBN-13
9781611809558
Publisher
Shambhala Publications Inc
Imprint
Shambhala Publications Inc
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Oct 25th, 2022
Print length
176 Pages
Weight
504 grams
Dimensions
26.30 x 72.70 x 1.50 cms
Product Classification:
Family & health
KSh 4,150.00
Werezi Extended Catalogue
Delivery in 4 days
1 copies in stock
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Quality
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Experience the powerful, revitalizing, feminine lunar energy at the heart of Kundalini yoga practice, through this beautifully-illustrated guide with over 170 asana, pranayama, mantra, and meditations for practitioners of all levels.
One of the oldest forms of yoga, Kundalini Yoga is a timeless tradition that includes powerful, specific teachings for anyone identifying as female. These lunar practices not only support well-being, health, and vitality through every stage of life, but also awaken and enhance Shaktithe divine feminine, creative life force.
Sierra Hollister helps women discover their unique moon cycle and offers specific sequences (kriya) for daily life, for mothering, for sexuality and relationshipsas well as practices, breathing exercises, mudra, mantra, and recipes to provide support and balance.
Moon Path Yoga offers a comprehensive lunar rhythm practice that allows women of any age to awaken their innate divine feminine energy.
llustrated with over 125 color photos, this guide includes:
Practice for Radiance, Vitality, and Grace Gestating: A Prenatal Sequence Meditation for a Calm Heart Meditation for Couples Sequence to Relieve PMSor to Slow Down and Experience Gratitude
One of the oldest forms of yoga, Kundalini Yoga is a timeless tradition that includes powerful, specific teachings for anyone identifying as female. These lunar practices not only support well-being, health, and vitality through every stage of life, but also awaken and enhance Shaktithe divine feminine, creative life force.
Sierra Hollister helps women discover their unique moon cycle and offers specific sequences (kriya) for daily life, for mothering, for sexuality and relationshipsas well as practices, breathing exercises, mudra, mantra, and recipes to provide support and balance.
Moon Path Yoga offers a comprehensive lunar rhythm practice that allows women of any age to awaken their innate divine feminine energy.
llustrated with over 125 color photos, this guide includes:
Get Moon Path Yoga by Sierra Hollister at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Shambhala Publications Inc and it has 176 pages.
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