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Motivational Interviewing in Nutrition and Fitness, First Edition
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Motivational Interviewing in Nutrition and Fitness, First Edition

Book Details

Format Paperback / Softback
ISBN-10 1462524184
ISBN-13 9781462524181
Publisher Guilford Publications
Imprint Guilford Press
Country of Manufacture US
Country of Publication GB
Publication Date Mar 3rd, 2016
Print length 276 Pages
Weight 404 grams
Dimensions 15.20 x 14.00 x 1.90 cms
Product Classification: Dietetics & nutritionHealth psychology
Ksh 5,600.00
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Making and maintaining lasting changes in nutrition and fitness is not easy for anyone. Yet the communication style of a health professional can make a huge difference. This book presents the proven counseling approach known as motivational interviewing (MI) and shows exactly how to use it in day-to-day interactions with clients.
"Making and maintaining lasting changes in nutrition and fitness is not easy for anyone. Yet the communication style of a health professional can make a huge difference. This book presents the proven counseling approach known as motivational interviewing(MI) and shows exactly how to use it in day-to-day interactions with clients. MI offers simple yet powerful tools for helping clients work through ambivalence, break free of diets and quick-fix solutions, and overcome barriers to change. Extensive sampledialogues illustrate specific ways to enhance conversations about meal planning and preparation, exercise, body image, disordered eating, and more. Reproducible forms and handouts can be downloaded and printed in a convenient 8 1/2" x 11" size"--

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