Muay Thai Basics : Introductory Thai Boxing Techniques
Book Details
Format
Paperback / Softback
ISBN-10
1583941401
ISBN-13
9781583941409
Publisher
North Atlantic Books,U.S.
Imprint
North Atlantic Books,U.S.
Country of Manufacture
US
Country of Publication
GB
Publication Date
Dec 21st, 2005
Print length
224 Pages
Weight
630 grams
Dimensions
26.40 x 19.80 x 1.30 cms
Product Classification:
Oriental martial arts
Ksh 5,400.00
Werezi Extended Catalogue
Delivery in 14 days
Delivery Location
Delivery fee: Select location
Delivery in 14 days
Secure
Quality
Fast
A step-by-step guide to Muay Thai, or Thai boxing, which combines fitness training, self-defense, and competitive sport
In this hands-on manual, renowned trainer Christoph Delp presents the history of Muay Thai as well as the sport’s development, rules, and equipment. In the techniques section, he first details basic skills such as the correct starting position and footwork. Next he offers a complete list of all the attacking techniques and a selection of effective defensive and counterattacking strategies. All techniques are presented step-by-step by Thai champions from the famous Sor Vorapin gym in Bangkok, showing readers the fine details of each technique.
The training section provides detailed information about the structure, content, and planning of training regimens. This includes historical training methods, a stretching program, and training schedules. Suitable as both a self-training guide and a supplement to club training, Muay Thai Basics offers authoritative instruction for Thai boxers and other martial arts enthusiasts.
In this hands-on manual, renowned trainer Christoph Delp presents the history of Muay Thai as well as the sport’s development, rules, and equipment. In the techniques section, he first details basic skills such as the correct starting position and footwork. Next he offers a complete list of all the attacking techniques and a selection of effective defensive and counterattacking strategies. All techniques are presented step-by-step by Thai champions from the famous Sor Vorapin gym in Bangkok, showing readers the fine details of each technique.
The training section provides detailed information about the structure, content, and planning of training regimens. This includes historical training methods, a stretching program, and training schedules. Suitable as both a self-training guide and a supplement to club training, Muay Thai Basics offers authoritative instruction for Thai boxers and other martial arts enthusiasts.
Get Muay Thai Basics by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by North Atlantic Books,U.S. and it has pages.
