My Anxious Mind : A Teen's Guide to Managing Anxiety and Panic
Book Details
Format
Paperback / Softback
ISBN-10
1433804506
ISBN-13
9781433804502
Publisher
American Psychological Association
Imprint
Magination Press, (American Psychological Associat
Country of Manufacture
US
Country of Publication
GB
Publication Date
Jul 15th, 2009
Print length
196 Pages
Weight
254 grams
Dimensions
21.50 x 14.00 x 1.10 cms
Ksh 2,700.00
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My Anxious Mind helps teens take control of their anxious feelings by providing cognitive behavioral strategies to tackle anxiety head-on.
Discusses common anxieties and outlines several tools and techniques for dealing with phobias, anxieties, and panic attacks.
Get My Anxious Mind by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by American Psychological Association and it has pages.
