My First Yoga Book
Book Details
Format
Paperback / Softback
ISBN-10
9363957802
ISBN-13
9789363957800
Publisher
OM Books International
Imprint
OM Books International
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Aug 4th, 2025
Print length
48 Pages
Weight
208 grams
Dimensions
25.60 x 18.50 x 0.80 cms
Ksh 2,300.00
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1 copies in stock
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With every page. My First Yoga Book sparks wonder, inspires curiosity, and shows children how yoga can be a path to their brightest, most vibrant selves Are you ready to join Sam and Sia and discover the superhuman science of yoga?
What if yoga was your superpower? Join Sam and Sia on a magical adventure that takes them beyond yoga poses and into the heart of something extraordinary. Through their lively questions and imaginative journey, children will uncover the secrets of yoga as a universal science one that helps the mind, body and energy come alive in harmony with the universe! Dive into the story of Shiva, the Adiyogl, who shared the profound knowledge of yoga with the first seven soges, the Saptarishis. Discover how Patanjali, the great thinker, captured the wisdom of yoga in his Yoga Sutra. Explore the mysteries of the five elements-panchobhutas-and how they connect to the koshas, or layers of our being. And learn about the powerful energy centers in our bodies called chakras.
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