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My Intense Emotions Handbook

By: Sue Knowles (Author) , Bridie Gallagher (Author) , Hannah Bromley (Author)

45 in stock

Ksh 2,900.00

Format: Paperback or Softback

ISBN-13: 9781787753822

Publisher: Jessica Kingsley Publishers

Publication Date: Jan 21st, 2021

Weight: 294 grams

Dimension: 15.20 x 22.90 x 2.10 cms

Category: PSYCHOLOGY

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Relatable insights and practical strategies for navigating intense emotions as a teen or young person. Drawing on DBT techniques and stories from young people themselves, this guide will build resilience for coping with overwhelming feelings, so readers aged 14+ can have healthy relationships and tackle emotional challenges that come their way.

Get My Intense Emotions Handbook by Sue Knowles at the best price and quality guranteed only at Werezi Africa largest book ecommerce store. The book was published by Jessica Kingsley Publishers and it has pages. Enjoy Shopping Best Offers & Deals on books Online from Werezi - Receive at your doorstep - Fast Delivery - Secure mode of Payment

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