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My Pocket Self-Care
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My Pocket Self-Care : Anytime Activities to Refresh Your Mind, Body, and Spirit

Book Details

Format Paperback / Softback
ISBN-10 1507214391
ISBN-13 9781507214398
Publisher Adams Media Corporation
Imprint Adams Media Corporation
Country of Manufacture US
Country of Publication GB
Publication Date Jan 21st, 2021
Print length 176 Pages
Weight 272 grams
Dimensions 13.30 x 18.30 x 1.90 cms
Product Classification: Self-help & personal development
Ksh 2,000.00
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Make some me time anytime with 150 enjoyable and accessible activities to help you feel refreshed, refilled, and refocused every day!
Make some me time anytime with 150 enjoyable and accessible activities to help you feel refreshed, refilled, and refocused every day!

We all know how important self-care is to your overall wellbeing but it can be hard to find time in the day to dedicate to yourself. My Pocket Self-Care allows you to focus on your own personal needs wherever you are—whether you’re at home, at work, or on the go.

Inside you’ll find 150 accessible, easy activities that will help you find time for yourself. From making your own facial cream to creating a mission statement to soaking in the moonlight and celebrating an unbirthday, there are so many enjoyable ways to reconnect with yourself. Whether you whip out this book when you have some down time waiting for an appointment or try a few activities before bed, My Pocket Self-Care is a perfect way to practice self-love every day.

Get My Pocket Self-Care by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Adams Media Corporation and it has pages.

Mind, Body, & Spirit

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