My Spirit Is Not Religious : A Guide To Living Your Authentic Life (A SBNR or Spiritual But Not Religious Book)

My Spirit Is Not Religious is divided into four parts:

Part I: A Different Way to Feel God
Part I explores the history of religious beliefs and stories and the ways they continue to be passed down through the generations, regardless of whether or not they make sense or have practical application for modern believers. Discussions include the issues, challenges, and negative impacts of such hand-me-down beliefs we have in today''s world.

Part II: To Come Out or Stay Inside the Spiritual Closet
Part II Introduces the meaning of spiritual closet and explores the process of spiritual self-discovery. Readers are introduced to the concept of coming out of their closets and provided with guidelines and exercises to facilitate such a transformation.

Part III: Tools for Moving Forward on Your Spiritual Journey and Eliminating Religious Guilt
Part III offers practical guidance to help readers deal with the virtually inevitable guilt that accompanies leaving one''s ancestral, familial, or cultural religious traditions. Readers will be comforted that they are not alone and will receive practical tools they can implement to better adjust to their newly adopted spiritual paths.

Part IV: Staying on Spiritual Task...Spiritual Maintenance for a Spiritual Lifestyle
Part IV deals with the challenges of growing and flourishing in one''s newly chosen spiritual life. Discussions include advice for reaching out to spiritual guides, being patient with oneself, acknowledging the impermanence of this life, and living one''s purpose.

Millions of people today experience guilt, shame, anger, anxiety, depression, or similarly disempowering emotions as a result of their indoctrination into organized religion and more individuals are leaving the faith they were born into and identifying themselves as spiritual rather than religious. My Spirit Is Not Religious:  A Guide to Living YOUR Authentic Life, will help you eliminate emotional obstacles while providing guidelines for living a heartfelt spiritual life via lessons delivered from personal experiences — Tina Sacchi’s as well as those of her many clients and students. The intention is not to dismiss all organized religions, but to guide those for whom they no longer work and laying the groundwork for overcoming guilt, shame, loneliness, blame, anxiety, sadness, disappointment, and confusion.  Whether you have a background in religion or not, this book will guide you to living YOUR authentic life.

Tina Sacchi is a holistic & spiritual author, speaker, and teacher, born and raised in a close-knit New York City neighborhood. She attended religious schools from first grade through college, living a sheltered life in a strict religious and ethnic environment for years. Through her work, which includes private sessions, classes, retreats, workshops, expos, and radio shows, she has coached tens of thousands of individuals, helping them emerge from their spiritual “closets” to make a smooth transition to their spiritual calling. She is also the creator of a series of highly successful meditation and hypnotherapy CDs that have consistently remained on Amazon bestseller lists in their categories. She is an ongoing writer for various publications and is a radio personality, hosting her own program, Living a Spiritual Life with Tina Sacchi.   Learn more about Tina through her website: TinaSacchi.com.