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My Worry Journal

By: Summersdale Publishers (Author)

2 in stock

Ksh 1,450.00

Format: Paperback or Softback

ISBN-13: 9781800077201

Publisher: Octopus Publishing Group

Publication Date: Aug 11th, 2022

Weight: 206 grams

Dimension: 15.80 x 20.40 x 1.40 cms

Category: Coping with anxiety & phobias

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Delivery by 4 October when you order within the next 0 days 18 hours 39 minutes 33 seconds

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Everyone worries - it's a normal part of life - but whenever it feels a bit too much we need to stop, take a breath, and do something fun! My Worry Journal is for those times. It contains a fabulous selection of activities based on CBT and mindfulness techniques, with doodling pages designed to help children cope with feelings of worry.

Get My Worry Journal by Summersdale Publishers at the best price and quality guranteed only at Werezi Africa largest book ecommerce store. The book was published by Octopus Publishing Group and it has pages. Enjoy Shopping Best Offers & Deals on books Online from Werezi - Receive at your doorstep - Fast Delivery - Secure mode of Payment

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