Naked in the Now – Juicy Practices for Getting Present : Juicy Practices for Getting Present
Book Details
Format
Paperback / Softback
ISBN-10
1803415673
ISBN-13
9781803415673
Publisher
Collective Ink
Imprint
John Hunt Publishing
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Jun 28th, 2024
Print length
304 Pages
Weight
342 grams
Dimensions
14.00 x 21.70 x 1.80 cms
Ksh 2,900.00
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What if getting present was less like work and more like being seduced by a lover?
Naked in the Now: Juicy Practices for Getting Present is a unique and playful guide for anyone feeling disconnected from their vitality and uninspired to make a change. Short, fresh practices arouse your curiosity, help you change your mindset, teach you about the power of vulnerability and authenticity, and allow you to experience moments of delight - available right now. Through self-compassion, mindfulness, and emotional intelligence tools, we learn to relax, befriend our thinking minds, stretch our limits, and restore and rejuvenate our relationship with ourselves and others. With a commitment to practice only minutes daily, Naked in the Now forms the basis for a sustainable, enjoyable awareness and self-inquiry practice that will leave you feeling juicy again.
Get Naked in the Now – Juicy Practices for Getting Present by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Collective Ink and it has pages.
