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Natural Healing With Qigong

By: Aihan Kuhn (Author)

3 in stock

Ksh 2,750.00

Format: Paperback or Softback

ISBN-13: 9781594390012

Publisher: YMAA Publication Center

Publication Date: May 20th, 2004

Weight: 284 grams

Dimension: 23.30 x 18.70 x 1.10 cms

Category: Oriental martial arts

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A simple Qiqong routine that combines physical exercises, stretching, breathing and self-massage. The program is divided into six groups, each focusing on different areas to achieve maximum benefit.

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