Night Meditations : A Guided Journal for Mindful Nights and Restful Sleep
Book Details
Format
Hardback or Cased Book
ISBN-10
1631068768
ISBN-13
9781631068768
Publisher
Quarto Publishing Group USA Inc
Imprint
Rock Point
Country of Manufacture
CN
Country of Publication
GB
Publication Date
Apr 12th, 2022
Print length
160 Pages
Weight
492 grams
Dimensions
16.70 x 21.70 x 2.00 cms
Product Classification:
Sleep & dreamsMind, body, spirit: meditation & visualisationStationery items
Ksh 2,100.00
Werezi Extended Catalogue
Delivery in 14 days
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Delivery in 14 days
Secure
Quality
Fast
Night Meditations offers a collection of thoughtful meditations and journal prompts organized by season to encourage you to have reflective, inspiring nights.
End your day with reflective meditations and thoughtful journal prompts for every season paired with serene landscape art to get you on the path of mindfulness.
Though it can be easy to get caught up in the fast-paced world throughout the year, Night Meditations encourages you to be present and mindful of every thought. With this beautiful book, you can end each day calm and at peace.
Night Meditations will help you create a peaceful and purposeful mindset, giving you the freedom to feel calm and think reflectively as you begin to understand your thoughts each night through this mindful routine. With prompts for Spring, Summer, Fall, and Winter, this guide is perfect for everyone—from those picking up their first mindful practice to long-time followers.
The Everyday Inspiration Journals series has a guided journal for every self-improvement journey. Whatever your personal goal, whether it is to incorporate more positivity into your life, or to slow down and find calm, or to hone your spell-building craft, or something else, you will find in this series an elegant journal in which you can record your thoughts, aspirations, and progress. With a simple, easy-to-follow structure, each journal is filled with powerful prompts and helpful trackers to illuminate your way.
Expand your self-reflection practice with the other Everyday Inspiration Journals:
Though it can be easy to get caught up in the fast-paced world throughout the year, Night Meditations encourages you to be present and mindful of every thought. With this beautiful book, you can end each day calm and at peace.
Night Meditations will help you create a peaceful and purposeful mindset, giving you the freedom to feel calm and think reflectively as you begin to understand your thoughts each night through this mindful routine. With prompts for Spring, Summer, Fall, and Winter, this guide is perfect for everyone—from those picking up their first mindful practice to long-time followers.
The Everyday Inspiration Journals series has a guided journal for every self-improvement journey. Whatever your personal goal, whether it is to incorporate more positivity into your life, or to slow down and find calm, or to hone your spell-building craft, or something else, you will find in this series an elegant journal in which you can record your thoughts, aspirations, and progress. With a simple, easy-to-follow structure, each journal is filled with powerful prompts and helpful trackers to illuminate your way.
Expand your self-reflection practice with the other Everyday Inspiration Journals:
- Astrological Self-Care Journal
- Be Happy: A Journal
- Beautifully Brave Journal
- Calm Your Anxiety Journal
- Essential Dream Journal
- Everyday Calm: A Journal
- Find Your Mantra Journal
- Finding Gratitude: A Journal
- Healing Burnout
- Morning Meditations
- Self Care Journal
- Spellcraft
Get Night Meditations by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Quarto Publishing Group USA Inc and it has pages.
