Night Owl : Harness the Science of Late Sleepers in a World Built for Early Birds

Name: Night Owl
Brand: Profile Books Ltd
SKU: 9781805225737
Price: 2700 KES
Availability: OutOfStock
ISBN: 9781805225737

Main

by Haley Shapley

Book Details

Format Paperback / softback

ISBN-10 1805225731

ISBN-13 9781805225737

Edition Main

Publisher Profile Books Ltd

Imprint Souvenir Press Ltd

Country of Manufacture GB

Country of Publication GB

Publication Date Mar 11th, 2027

Print length 256 Pages

Product Classification: Psychology Psychology: states of consciousness Sleep & dreams Self-help & personal development Self-help, personal development and practical advice

KSh 2,700.00

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Do you come alive after dark?As a culture, we revere early risers. But what if those of us who struggle in the morning aren''t lazy - whatif we are just made differently? In Night Owl, Haley Shapley delves into the science and culture of people who are biologically compelled to wake and sleep later. Drawing on the latest research, expert interviews and historical wisdom, she reveals how having a late sleeper chronotype can supercharge our creativity and even influence personality - atthe cost of constantly fighting our own biology. From Minnesota to Taipei, her search for fellow night owls is a riveting investigation into the hidden power of those who stay up late in a world scheduled for the bright and early.

Get Night Owl by Haley Shapley at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Profile Books Ltd and it has 256 pages.