Night Owl : Harness the Science of Late Sleepers in a World Built for Early Birds
Main
Book Details
Format
Paperback / Softback
ISBN-10
1805225731
ISBN-13
9781805225737
Edition
Main
Publisher
Profile Books Ltd
Imprint
Souvenir Press Ltd
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Mar 11th, 2027
Print length
256 Pages
Ksh 2,700.00
Not Yet Published
0 in stock
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Secure
Quality
Fast
Do you come alive after dark?As a culture, we revere early risers. But what if those of us who struggle in the morning aren''t lazy - whatif we are just made differently? In Night Owl, Haley Shapley delves into the science and culture of people who are biologically compelled to wake and sleep later. Drawing on the latest research, expert interviews and historical wisdom, she reveals how having a late sleeper chronotype can supercharge our creativity and even influence personality - atthe cost of constantly fighting our own biology. From Minnesota to Taipei, her search for fellow night owls is a riveting investigation into the hidden power of those who stay up late in a world scheduled for the bright and early.
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