No More Fatigue : The Guide to Increase Energy and Productivity in Everything You Do
Book Details
Format
Paperback / Softback
ISBN-10
1642797367
ISBN-13
9781642797367
Publisher
Morgan James Publishing llc
Imprint
Morgan James Publishing llc
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Jul 2nd, 2020
Print length
170 Pages
Ksh 2,000.00
Werezi Extended Catalogue
0 in stock
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Quality
Fast
No More Fatigue helps those who are ready to get serious about making the necessary changes in their life so that they can feel great and thrive.
No More Fatigue helps those who are ready to get serious about making the necessary changes in their life so that they can feel great and thrive.How to avoid food combinations that zap the energy out of them Why the amount of water and time of day they drink matters Why they need vitamins, minerals, and other types of supplements in their daily routine The differences between rest and sleep and what’s better for high productivity How stress reduction therapy helps them stay healthy Time management strategies that can double or triple their total productivity Body movements and stretches that help them prevent workplace injuries
Dr. Yani Feliciano, award-winning chiropractor and celebrated wellness advisor, has worked with thousands of clients who have wanted more than a life of just getting by. She’s guided her clients on how to double their energy and productivity, cut stress levels in half, and improve body functions, all in a matter of weeks. Within No More Fatigue, Dr. Yani lays out eight steps to increase readers’ energy and productivity on and off the job. In this easy-to-use guide, readers learn:
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