Nom-aste : The Mindful Plant-Based Kitchen

Name: Nom-aste
Brand: Octopus Publishing Group
SKU: 9781787838192
Price: 2700 KES
Availability: InStock
ISBN: 9781787838192

by Miranda Moore

Book Details

Format Hardback

ISBN-10 1787838196

ISBN-13 9781787838192

Publisher Octopus Publishing Group

Imprint Summersdale Publishers

Country of Manufacture CZ

Country of Publication GB

Publication Date Sep 10th, 2020

Print length 160 Pages

Weight 552 grams

Dimensions 17.70 x 19.50 x 2.30 cms

Product Classification: Popular psychology Mind, Body, Spirit: thought & practice Mind, body, spirit: thought and practice Health & wholefood cookery Health and wholefood cookery / healthy eating Vegetarian cookery Vegetarian Cookery and vegetarianism Gift and novelty books / items Gift books

KSh 2,700.00

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This beautifully illustrated book celebrates mindful cooking and eating, teaching you how to bring the principles of yoga and mindfulness – from ahimsa to Ayurveda – into your kitchen. Through 60 plant-based recipes, you’ll learn how to give your body what it really needs, and how to nurture a healthy, positive attitude toward food.

Combining the popularity of mindfulness and spirituality, this beautifully illustrated lifestyle book celebrates mindful cooking and mindful eating. With tips on bringing the principles of mindfulness and yoga into your kitchen and 60 plant-based recipes.

Namaste: a respectful greeting frequently used at the end of a yoga session; "I bow to the divine in you"

Nom-aste: a respectful prayer of thanks for nutritious and just plain delicious food

Looking after our well-being and eating tasty, nourishing food go hand in hand. This beautifully illustrated book celebrates mindful cooking and eating, teaching you how to bring the principles of yoga and mindfulness into your kitchen. From ahimsa (non-violence) and Ayurveda (food as medicine) to the art of making your own bread, you''ll learn how to give your body what it really needs in order to flourish, and how to nurture a healthy, positive attitude toward food. The 60 wholesome, plant-based recipes inside will add vitality to your daily life and leave you filled with good food and gratitude

Get Nom-aste by Miranda Moore at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Octopus Publishing Group and it has 160 pages.