Notes From Your Therapist
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For anyone in need of a daily dose of affirmation and empathy, therapist and mental health counselor Allyson Dinneen shares this collection of artful and beautifully photographed hand-written insights, based on her popular Instagram. These bite-size words of wisdom cover everything from setting boundaries and navigating relationships to how to take good care of yourself. As she does in her practice, through these notes Dinneen seeks to cultivate emotional well-being, recognize the struggle of being human, and offer a nurturing, compassionate perspective.
Get Notes From Your Therapist by Allyson Dinneen at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by HarperCollins.