Nutrient Retention in Cooking Methods
Book Details
Format
Hardback or Cased Book
ISBN-10
1834410029
ISBN-13
9781834410029
Publisher
Delve Publishing
Imprint
Delve Publishing
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Mar 1st, 2026
Print length
369 Pages
Product Classification:
Diets & dietingHealth: Diets and nutrition
Ksh 25,200.00
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Nutrient preservation during cooking has a significant influence on the nutritional value of food, affecting both health and dietary outcomes. Different cooking methods alter vitamin, mineral, and antioxidant levels in varying ways. Nutrient Retention in Cooking Methods examines how techniques such as boiling, steaming, frying, and baking influence nutrient bioavailability and degradation. The book provides scientific explanations of heat transfer, oxidation, and nutrient leaching processes. It also suggests strategies for minimizing nutrient loss in home and industrial food preparation. Combining food science with nutrition principles, it serves as a practical guide for dietitians, chefs, and health researchers.
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