Nutrients as Ergogenic Aids for Sports and Exercise
Book Details
Format
Paperback / Softback
Book Series
Nutrition in Exercise & Sport
ISBN-10
0367450046
ISBN-13
9780367450045
Publisher
Taylor & Francis Ltd
Imprint
CRC Press
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Dec 18th, 2020
Print length
179 Pages
Weight
263 grams
Product Classification:
Sports injuries & medicineOrthopaedics & fracturesSport science, physical education
Ksh 12,250.00
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This book provides the setting for indepth exploration of the many and varied aspects of nutrition and exercise, including sport. It is useful for scientists, physicians, and a broad range of healthcare providers and individuals who participate in exercise and sport.
Nutrients as Ergogenic Aids for Sports and Exercise discusses the growing body of information regarding the enhancement of human physical performance by dietary manipulations through ergogenesis. It balances the application of nutritional manipulations between overzealous promoters and recalcitrant cynics. By offering a thorough, comprehensive and up-to-date review of what is known about ergogenic effects of nutrients on humans, it bridges the gap between common usage and scientific knowledge. Nutrients as Ergogenic Aids for Sports and Exercise covers in detail many popular product ingredients not considered elsewhere. It illustrates areas awaiting future research, and offers suggestions for avoiding the pitfalls of performing ergogenesis research.
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