Nutrients as Ergogenic Aids for Sports and Exercise
Book Details
Format
Hardback or Cased Book
Book Series
Nutrition in Exercise & Sport
ISBN-10
0849342236
ISBN-13
9780849342233
Publisher
Taylor & Francis Inc
Imprint
CRC Press Inc
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Feb 22nd, 1993
Print length
192 Pages
Weight
490 grams
Product Classification:
Biomechanics, human kineticsSports injuries & medicine
Ksh 47,700.00
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This book provides the setting for indepth exploration of the many and varied aspects of nutrition and exercise, including sport. It is useful for scientists, physicians, and a broad range of healthcare providers and individuals who participate in exercise and sport.
Nutrients as Ergogenic Aids for Sports and Exercise discusses the growing body of information regarding the enhancement of human physical performance by dietary manipulations through ergogenesis. It balances the application of nutritional manipulations between overzealous promoters and recalcitrant cynics. By offering a thorough, comprehensive and up-to-date review of what is known about ergogenic effects of nutrients on humans, it bridges the gap between common usage and scientific knowledge. Nutrients as Ergogenic Aids for Sports and Exercise covers in detail many popular product ingredients not considered elsewhere. It illustrates areas awaiting future research, and offers suggestions for avoiding the pitfalls of performing ergogenesis research.
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