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Nutrition for Dance and Performance

By: Jasmine Challis (Author)

Manufacture on Demand

Ksh 28,800.00

Format: Hardback or Cased Book

ISBN-13: 9781032112435

Publisher: Taylor & Francis Ltd

Publication Date: Jun 14th, 2023

Weight: 652 grams

Dimension: 16.10 x 24.10 x 2.10 cms

Category: THEATRE STUDIES

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This textbook covers nutrition for the scenarios dancers face, including day to day training and rehearsals, peak performance, injuries, immunonutrition, nutrition and stress management. This book guides the reader through the macronutrients making up the diet, their chemical structure and their role in health and optimal performance.

Get Nutrition for Dance and Performance by Jasmine Challis at the best price and quality guranteed only at Werezi Africa largest book ecommerce store. The book was published by Taylor & Francis Ltd and it has pages. Enjoy Shopping Best Offers & Deals on books Online from Werezi - Receive at your doorstep - Fast Delivery - Secure mode of Payment

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