Nutrition for Sport and Exercise
Book Details
Format
Paperback / Softback
ISBN-10
0357448154
ISBN-13
9780357448151
Publisher
Cengage Learning, Inc
Imprint
Wadsworth Publishing Co Inc
Country of Manufacture
US
Country of Publication
GB
Publication Date
Jun 29th, 2021
Print length
592 Pages
Weight
1,384 grams
Dimensions
21.70 x 27.60 x 2.60 cms
Product Classification:
Biology, life sciences
Ksh 16,100.00
Werezi Extended Catalogue
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Translate current nutrition recommendations and guidelines into specific plans. Dunford/Doyle's NUTRITION FOR SPORT AND EXERCISE, 5th Edition helps you select the appropriate type of foods, beverages and/or supplements you need to support training, performance and recovery. This practical book emphasizes the scientific basis for sports nutrition recommendations and highlights current research studies of trained athletes from a variety of sports. Detailed explanations of the connection between exercise and nutrition help you reach your ultimate goals--optimal performance and health. Entire chapters are devoted to diet planning, disordered eating, exercise patterns in athletes, and achieving lifelong fitness and health. In addition, this edition is available with MindTap which offers a wealth of digital resources to help maximize your study time.
Translate current nutrition recommendations and guidelines into specific plans. Dunford/Doyle''s NUTRITION FOR SPORT AND EXERCISE, 5th Edition helps you select the appropriate type of foods, beverages and/or supplements you need to support training, performance and recovery. This practical book emphasizes the scientific basis for sports nutrition recommendations and highlights current research studies of trained athletes from a variety of sports. Detailed explanations of the connection between exercise and nutrition help you reach your ultimate goals--optimal performance and health. Entire chapters are devoted to diet planning, disordered eating, exercise patterns in athletes, and achieving lifelong fitness and health. In addition, this edition is available with MindTap which offers a wealth of digital resources to help maximize your study time.
Get Nutrition for Sport and Exercise by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Cengage Learning, Inc and it has pages.
