Nutrition for Sport and Exercise : A Practical Guide
Book Details
Format
Paperback / Softback
ISBN-10
1405153547
ISBN-13
9781405153546
Publisher
John Wiley and Sons Ltd
Imprint
Wiley-Blackwell
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Oct 12th, 2012
Print length
280 Pages
Weight
552 grams
Dimensions
24.30 x 17.30 x 1.40 cms
Product Classification:
Dietetics & nutrition
Ksh 7,550.00
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Food and drink choices before, during and after training and competition have a direct impact on health, body mass and composition, nutrient availability and recovery time, and an optimal diet can significantly improve exercise performance.
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