Nutrition for Top Performance in Football : Eat Like the Pros and Take Your Game to the Next Level
Book Details
Format
Paperback / Softback
ISBN-10
1782552340
ISBN-13
9781782552345
Publisher
Meyer & Meyer Sport (UK) Ltd
Imprint
Meyer & Meyer Sport (UK) Ltd
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Dec 31st, 2021
Print length
304 Pages
Weight
760 grams
Dimensions
16.50 x 24.00 x 2.30 cms
Product Classification:
Dietetics & nutritionFootball (Soccer, Association football)
Ksh 4,050.00
Werezi Extended Catalogue
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Foreword by Brendan Rodgers. Nutrition plays a crucial role in the match performance and recovery of the athlete. To apply the principles of sports nutrition in football, this book provides nutrition basics as well as insight into the physiological demands of the game itself by looking into what elite players eat and drink.
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