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Nutrition for Top Performance in Football

By: Michael Gleeson (Author)

6 in stock

Ksh 4,050.00

Format: Paperback or Softback

ISBN-13: 9781782552345

Publisher: Meyer & Meyer Sport (UK) Ltd

Publication Date: Dec 31st, 2021

Weight: 756 grams

Dimension: 16.50 x 24.00 x 2.30 cms

Category: Dietetics & nutrition

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Foreword by Brendan Rodgers. Nutrition plays a crucial role in the match performance and recovery of the athlete. To apply the principles of sports nutrition in football, this book provides nutrition basics as well as insight into the physiological demands of the game itself by looking into what elite players eat and drink.

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