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Of Butterflies and Cocoons

By: Hafsa Tameez (Author)

Out of stock

Ksh 1,800.00

Format: Paperback or Softback

ISBN-13: 9789948844266

Publisher: Austin Macauley Publishers FZE

Publication Date: May 20th, 2021

Weight: 244 grams

Dimension: 12.70 x 20.20 x 2.70 cms

Category: SELF-HELP & PERSONAL DEVELOPMENT

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Delivery by 3 December when you order within the next 1 days 11 hours 14 minutes 45 seconds

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The author suffers from social anxiety disorder. Problem is, no one seems to quite understand what that is. What does social anxiety look like on the ground? In therapy? In day-to-day living? How can a therapist or a family member understand how our minds work? What can we do to fight this debilitating disorder? And what is it with scientists and speeches anyway? In a hilariously macabre journey of rainbows, unicorns and self-analysis, Hafsa shares her insight into what makes social anxiety tick, and what simple steps we can take to overcome it.

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