Of Butterflies and Cocoons
by
Hafsa Tameez
Book Details
Format
Paperback / Softback
ISBN-10
9948844262
ISBN-13
9789948844266
Publisher
Austin Macauley Publishers FZE
Imprint
Austin Macauley Publishers FZE
Country of Manufacture
GB
Country of Publication
GB
Publication Date
May 20th, 2021
Print length
196 Pages
Weight
244 grams
Dimensions
12.70 x 20.20 x 2.70 cms
Product Classification:
Self-help & personal development
Ksh 1,800.00
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Quality
Fast
The author suffers from social anxiety disorder. Problem is, no one seems to quite understand what that is. What does social anxiety look like on the ground? In therapy? In day-to-day living? How can a therapist or a family member understand how our minds work? What can we do to fight this debilitating disorder? And what is it with scientists and speeches anyway? In a hilariously macabre journey of rainbows, unicorns and self-analysis, Hafsa shares her insight into what makes social anxiety tick, and what simple steps we can take to overcome it.
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