One Year Wiser

Name: One Year Wiser
Brand: SelfMadeHero
SKU: 9781910593387
Price: 2350 KES
Availability: OutOfStock
ISBN: 9781910593387

by Mike Medaglia

Book Details

Format Paperback / softback

ISBN-10 1910593389

ISBN-13 9781910593387

Publisher SelfMadeHero

Imprint SelfMadeHero

Country of Manufacture GB

Country of Publication GB

Publication Date Oct 5th, 2017

Print length 128 Pages

Weight 360 grams

Dimensions 15.50 x 21.60 x 1.40 cms

Product Classification: Graphic novels: true stories & non-fiction Complementary therapies, healing & health Complementary therapies, healing and health Classic European style / tradition comic books

KSh 2,350.00

Re-Printing 0 in stock

Delivery Location

County

Location

Delivery fee: Select location

Secure

Quality

Fast

The latest title in the One Year Wiser series: an illustrated guide to the transformative practice of mindfulness

As we travel through the world, we are often faced with conflicts and challenges that cause unhappiness, fear, or anxiety. Meditation, or the practice of mindfulness, has the power to transform this negativity into feelings of love, compassion, and positivity. Here, illustrator and Zen Buddhist practitioner Mike Medaglia takes young readers on a journey of self-discovery. Exploring what mindfulness is and the benefits it can bring, you’ll discover a simple yet powerful truth: peace, contentment, and happiness are inside us already–all we need are the tools to access them. This smart, accessible, and beautifully illustrated guide will help readers master the art of living mindfully. Try it—and live a healthier, happier life.

Get One Year Wiser by Mike Medaglia at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by SelfMadeHero and it has 128 pages.