Opening Up by Writing It Down, Third Edition : How Expressive Writing Improves Health and Eases Emotional Pain
Book Details
Format
Paperback / Softback
ISBN-10
1462524923
ISBN-13
9781462524921
Publisher
Guilford Publications
Imprint
Guilford Press
Country of Manufacture
US
Country of Publication
GB
Publication Date
Jul 20th, 2016
Print length
210 Pages
Weight
248 grams
Dimensions
23.10 x 15.20 x 1.80 cms
Product Classification:
Coping with personal problemsPopular psychology
Ksh 2,850.00
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Expressing painful emotions is hard--yet it can actually improve our mental and physical health. This lucid, compassionate book has introduced tens of thousands of readers to expressive writing, a simple yet powerful self-help technique grounded in scientific research.
Get Opening Up by Writing It Down, Third Edition by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Guilford Publications and it has pages.
