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Opening Up by Writing It Down, Third Edition : How Expressive Writing Improves Health and Eases Emotional Pain

By: (Author) James W. Pennebaker , (Author) Joshua M. Smyth

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Ksh 2,850.00

Format: Paperback / Softback

ISBN-10: 1462524923

ISBN-13: 9781462524921

Edition Number: 3

Publisher: Guilford Publications

Imprint: Guilford Press

Country of Manufacture: US

Country of Publication: GB

Publication Date: Jul 20th, 2016

Print length: 210 Pages

Weight: 248 grams

Dimensions (height x width x thickness): 23.10 x 15.20 x 1.80 cms

Product Classification: Coping with personal problems
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Expressing painful emotions is hard--yet it can actually improve our mental and physical health. This lucid, compassionate book has introduced tens of thousands of readers to expressive writing, a simple yet powerful self-help technique grounded in scientific research.

Get Opening Up by Writing It Down, Third Edition by at the best price and quality guranteed only at Werezi Africa largest book ecommerce store. The book was published by Guilford Publications and it has pages. Enjoy Shopping Best Offers & Deals on books Online from Werezi - Receive at your doorstep - Fast Delivery - Secure mode of Payment

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