Orienteering : Skills- Techniques- Training
Book Details
Format
Paperback / Softback
Book Series
Crowood Sports Guides
ISBN-10
1847972063
ISBN-13
9781847972064
Publisher
The Crowood Press Ltd
Imprint
The Crowood Press Ltd
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Sep 30th, 2010
Print length
128 Pages
Weight
372 grams
Dimensions
24.50 x 19.00 x 0.70 cms
Product Classification:
OrienteeringOrienteering
Ksh 2,050.00
Publisher Out of Stock
0 in stock
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Secure
Quality
Fast
Provides practical advice that helps you become a better sportsperson, whether you are learning the basic skills, discovering more advanced techniques or reviewing the fundamentals of your sport.
Crowood Sports Guides provide sound, practical advice that will make you a better sportsperson, whether you are learning the basic skills, discovering more advanced techniques or reviewing the fundamentals of your sport. Contents include: information boxes containing tips and advice aimed at all levels of ability; how to get started and take part in your first event; the skills and techniques needed by those just beginning orienteering and by more advanced competitors; over 200 maps and photographs in full colour depicting techniques, the terrain, top runners and all aspects of this exhilarating and exciting adventure sport. Finally, practical information about training is given, including mental training techniques and how to plan a periodized training programme.
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