Out of My Skull : The Psychology of Boredom
Book Details
Format
Hardback or Cased Book
ISBN-10
0674984676
ISBN-13
9780674984677
Publisher
Harvard University Press
Imprint
Harvard University Press
Country of Manufacture
US
Country of Publication
GB
Publication Date
Jun 9th, 2020
Print length
288 Pages
Weight
442 grams
Dimensions
14.90 x 21.80 x 2.80 cms
Product Classification:
Cognitivism, cognitive theoryPopular sciencePopular medicine & healthPopular psychology
Ksh 4,300.00
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Usually when we’re bored, we try to distract ourselves. But soon enough, boredom returns. James Danckert and John Eastwood argue that we can learn to handle boredom more effectively by recognizing what research shows: boredom indicates unmet psychological needs. Boredom, therefore, can motivate us to change what isn’t working in our lives.
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