OutSmart Aging : 9 Anti Aging Secrets That Will Change Your Life
Book Details
Format
Paperback / Softback
ISBN-10
1940262704
ISBN-13
9781940262703
Publisher
Carpenter's Son Publishing
Imprint
Carpenter's Son Publishing
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Nov 13th, 2014
Print length
192 Pages
Product Classification:
Popular medicine & healthCoping with old age
Ksh 2,000.00
Re-Printing
0 in stock
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Quality
Fast
There is an alternative to aging. Dr. Light provides an integrative strategy using the latest research to help you transform your life.
Have you surrendered to the idea that everyone starts to fall apart after 50? Are you convinced that a bad heart, feeble mind, weight problems or even cancer are lurking in your future?News flash! Most of the chronic diseases we acquire with age are due to poor choices. Over the last 10 years there has been an avalanche of hard science showing us how we shoot ourselves in the foot with our lifestyle. That translates as follows: We have control over our health destiny. New medical science now shows us a better way and has sparked a revolution in health care.In this groundbreaking book, Dr. Kevin Light guides you through the critical steps you need to help OutSmart Aging and live a fuller, healthier life. His powerful strategies include:· Replacing tired or missing hormones with bio-identical hormone therapy· Taming stress to chill out and live longer· Discovering the magic of sleep and how to find it· Learning defensive eating in a world of killer foods· Keeping fit the right way in less than one hour a day· Using the power of genetics and stem cells to repair and rejuvenateWhy not choose health? If you want to learn ways to keep your mind, body and soul intact for years to come, then OutSmart Aging is for you. There is no time like the present get on a better, smarter path today.
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