Overcoming Alcohol Misuse, 2nd Edition : A self-help guide using cognitive behavioural techniques

by Marcantonio Spada

Book Details

Format Paperback / Softback

ISBN-10 1472138589

ISBN-13 9781472138583

Publisher Little, Brown Book Group

Imprint Robinson

Country of Manufacture GB

Country of Publication GB

Publication Date Mar 2nd, 2017

Print length 320 Pages

Weight 258 grams

Dimensions 19.80 x 12.90 x 2.10 cms

Product Classification: Cognitive behavioural therapy Coping with drug & alcohol abuse

Ksh 2,350.00

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A revised new edition of an Overcoming title showing how to regain control when alcohol is taking over your life

How to regain control when alcohol is taking over your life

Statistics show that misuse of alcohol is a very common problem. Using alcohol unwisely can have long-term effects on your health, career and family life. This self-help book helps you take a healthier approach to drinking.

Using methods based on real clinical practice and proven cognitive behavioural therapy (CBT) techniques, this revised and updated edition shows you how to regain control of your alcohol consumption.

Get Overcoming Alcohol Misuse, 2nd Edition by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Little, Brown Book Group and it has pages.

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