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Owning it: Your Bullsh*t-Free Guide to Living with Anxiety

By: Caroline Foran (Author)

3 in stock

Ksh 2,150.00

Format: Hardback or Cased Book

ISBN-13: 9781473657601

Publisher: Hachette Books Ireland

Publication Date: May 11th, 2017

Weight: 288 grams

Dimension: 18.10 x 15.30 x 2.60 cms

Category: Coping with stress

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For those facing the same struggle, Caroline explores exactly what anxiety is, its triggers and the various treatments - from CBT, acupuncture, diet and the often debated role of medication - that worked for her. With honesty, humour and a bullsh*t free perspective, Owning It is a no-frills account of anxiety from the front line.

Get Owning it: Your Bullsh*t-Free Guide to Living with Anxiety by Caroline Foran at the best price and quality guranteed only at Werezi Africa largest book ecommerce store. The book was published by Hachette Books Ireland and it has pages. Enjoy Shopping Best Offers & Deals on books Online from Werezi - Receive at your doorstep - Fast Delivery - Secure mode of Payment

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